The word “kinesiology” comes from “kinesis” which means “movement” and “logy (logos)” meaning “science”. Kinesiology is, therefore, the science of movement.
Kinesiologists and physical trainers are health professionals, specialists in physical activities that use movement to prevent and treat problems and improve performance.
They evaluate and intervene in the dynamics of human movement and as well as root problems at all stages of life, at the basic functional levels as well as the high-performance levels, based on bio-psycho-social fundamentals including the ability to adapt and re-adapt.
It is designed in such a way as to maintain overall general health and general well-being.
CUSTOMIZED PROGRAM:
- Pre- and Post-Natal
- Sport-Targeted Training
- 30-minute circuit training
- Preparatory Test for examinations for the following careers:
> Fire-fighting
> Policing
> Ambulance Services
> Military